Adjustable Dumbbell & Barbell Set 40kg Plates Spinlock Home Gym 3-in-1 Training Kit Bar Connector Non-Slip Grip

Description

This 3-in-1 adjustable training set lets you switch between dumbbells and a barbell for flexible home workouts. The vinyl-coated plates with high-density cement filling provide reliable resistance while being more floor-friendly than traditional metal plates. It is well suited to beginners and intermediate users who want a compact strength-training option at home. Not intended for high-load or commercial gym use.

What makes this a smart choice for you?
  • 3-in-1 design lets you train with dumbbells or convert them into a barbell using the connector bar.
  • Adjustable plate system supports progressive training as your strength improves.
  • Durable vinyl shell plates with high-density cement filling offer consistent resistance.
  • Floor-friendly design helps reduce the risk of scratches and noise during workouts.
  • Spinlock collars help keep plates securely fastened during use.
  • Foam and rubber grips offer a more comfortable, non-slip hold.
  • Compact setup works well in home gym spaces without needing multiple separate weight sets.
Exactly what do you get inside?
Included Items
  • 2 x Dumbbell Bars
  • 1 x Connector Bar
  • 4 x Spinlock Collars
  • 8 x 3 kg Plates
  • 4 x 2.5 kg Plates
  • 4 x 1.25 kg Plates
Will the specs fit your needs?
Dumbbell Bar Length
50 cm
Assembled Barbell Length
131.5 cm
Product Weight
40 kg total set weight
Bar Weight
0.5 kg
Materials
Vinyl shell plates with high-density cement filling; non-steel bars; foam and rubber grips
Grip Type
Non-slip
Total Set Weight
40 kg
Plate Breakdown
8 x 3 kg, 4 x 2.5 kg, 4 x 1.25 kg
Packaging Dimensions (L x W x H)
56 x 28 x 26.5 cm
Packaging Weight
40 kg
How do you set it up and keep it in great shape?
  1. Select the plate combination you want for each side.
  2. Slide the plates onto the dumbbell bars and secure them with the spinlock collars.
  3. Attach the connector bar when you want to convert the dumbbells into a barbell setup.
  4. Before every workout, check that all collars are tightened properly.
Care Tips
  • Store the set in a dry place to help maintain the grips and components.
  • Avoid dropping the bars or plates, especially during heavier movements.
  • Use on a flat surface or mat for added floor protection and stability.
If something goes wrong, how are you covered?

This product includes a Limited 6 Month Warranty.

Answers to common questions (FAQ)
Who is this set best suited for?
This set is best suited to beginners and intermediate users who want a flexible home strength-training option for regular workouts.
Are the plates safe to use on floors?
Yes, the vinyl-coated plates are designed to be more floor-friendly than metal plates, though using a workout mat is still recommended for added protection.
Does it require assembly before use?
Yes. You need to load the plates onto the bars, tighten the spinlock collars, and attach the connector bar when using the barbell configuration.
How should I look after the set?
Keep it in a dry area, avoid dropping the components, and tighten the collars before each workout to help extend the product's lifespan.
Is it suitable for heavy commercial gym use?
No. It is designed for home training and daily exercise routines, and it is not intended for high-load or commercial gym use.
Product form

R 549.00 Incl. VAT

    • Shipped today? Order within: Aug 28, 2026 13:00:00 +0200

    Description

    This 3-in-1 adjustable training set lets you switch between dumbbells and a barbell for flexible home workouts. The vinyl-coated plates with high-density cement filling provide reliable resistance while being more floor-friendly than traditional metal plates. It is well suited to beginners and intermediate users who want a compact strength-training option at home. Not intended for high-load or commercial gym use.

    What makes this a smart choice for you?
    • 3-in-1 design lets you train with dumbbells or convert them into a barbell using the connector bar.
    • Adjustable plate system supports progressive training as your strength improves.
    • Durable vinyl shell plates with high-density cement filling offer consistent resistance.
    • Floor-friendly design helps reduce the risk of scratches and noise during workouts.
    • Spinlock collars help keep plates securely fastened during use.
    • Foam and rubber grips offer a more comfortable, non-slip hold.
    • Compact setup works well in home gym spaces without needing multiple separate weight sets.
    Exactly what do you get inside?
    Included Items
    • 2 x Dumbbell Bars
    • 1 x Connector Bar
    • 4 x Spinlock Collars
    • 8 x 3 kg Plates
    • 4 x 2.5 kg Plates
    • 4 x 1.25 kg Plates
    Will the specs fit your needs?
    Dumbbell Bar Length
    50 cm
    Assembled Barbell Length
    131.5 cm
    Product Weight
    40 kg total set weight
    Bar Weight
    0.5 kg
    Materials
    Vinyl shell plates with high-density cement filling; non-steel bars; foam and rubber grips
    Grip Type
    Non-slip
    Total Set Weight
    40 kg
    Plate Breakdown
    8 x 3 kg, 4 x 2.5 kg, 4 x 1.25 kg
    Packaging Dimensions (L x W x H)
    56 x 28 x 26.5 cm
    Packaging Weight
    40 kg
    How do you set it up and keep it in great shape?
    1. Select the plate combination you want for each side.
    2. Slide the plates onto the dumbbell bars and secure them with the spinlock collars.
    3. Attach the connector bar when you want to convert the dumbbells into a barbell setup.
    4. Before every workout, check that all collars are tightened properly.
    Care Tips
    • Store the set in a dry place to help maintain the grips and components.
    • Avoid dropping the bars or plates, especially during heavier movements.
    • Use on a flat surface or mat for added floor protection and stability.
    If something goes wrong, how are you covered?

    This product includes a Limited 6 Month Warranty.

    Answers to common questions (FAQ)
    Who is this set best suited for?
    This set is best suited to beginners and intermediate users who want a flexible home strength-training option for regular workouts.
    Are the plates safe to use on floors?
    Yes, the vinyl-coated plates are designed to be more floor-friendly than metal plates, though using a workout mat is still recommended for added protection.
    Does it require assembly before use?
    Yes. You need to load the plates onto the bars, tighten the spinlock collars, and attach the connector bar when using the barbell configuration.
    How should I look after the set?
    Keep it in a dry area, avoid dropping the components, and tighten the collars before each workout to help extend the product's lifespan.
    Is it suitable for heavy commercial gym use?
    No. It is designed for home training and daily exercise routines, and it is not intended for high-load or commercial gym use.

    Recently viewed products

      Sign up for our newsletter

      Be First to Know.

      We’ll only email when it’s worth it. New products, promos & inside info

      © 2026 Gotchu.co.za, All rights reserved.

          Login

          Forgot your password?

          Don't have an account yet?
          Create account

          Back Home WhatsApp Account Categories