Build strength and improve lower body workouts with this 3-piece hip resistance band set designed for glutes, legs, thighs, and core exercises. The anti-slip cotton/polyester fabric helps keep the bands comfortably in place during squats, lunges, Pilates, stretching, and mobility training. With light, medium, and heavy resistance options included, it’s suitable for beginners and experienced users training at home, at the gym, or while travelling.
